Jan Raeder

Wellbeing Educator

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Speaker

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Author

I help individuals and organizations thrive through personalized wellbeing education, transformative speaking, and my M.O.R.E. framework (Meaning, Optimism, Relationships, Engagement). With over 30 years of experience in martial arts, positive psychology, and behavior change, I empower others to lead with purpose, build resilience, and live well.

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Jan Raeder is a compelling and effective speaker who is exceptionally relatable to audiences that include people from every imaginable corner of society.
Marilyn Masson
Professor, Anthropology University at Albany SUNY
As a speaker, Jan is engaging and relatable, connecting with her audience through personal anecdotes and a compassionate approach.
Susan Warzek
Master Instructor | Owner of US Budokai Karate, Clifton Park, NY
Anyone who has the opportunity to hear Jan speak will find her to be a truly valuable asset.
Brendon Woodworth
Client Success & Enablement Leader, Technology Consultant
She has a way of breaking things down and adding a personal touch which helps make it easy to relate to.
Julie Bonanni, O.D.
Always a professional, Jan converses with adults with clear, concise communication getting her point / view across with no misdirection or confusion.
Gerald Pete Rickert
Principal / Owner - High Peaks Home Inspectional Srvs.LLC
Jan Raeder is an evidence translator, speaker, and author who helps individuals and organizations thrive by turning wellbeing science into practical, everyday tools through the M.O.R.E. Framework.
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